As “Movember,” the month set aside to raise awareness of men’s health issues by growing a moustache if you’re male (and tolerating one in your…
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The ABC’s of Being Thankful on Thanksgiving with Food Allergies
For a long time, Thanksgiving was my youngest son’s least favorite holiday: he has extensive food allergies, and his plate of plain turkey, baked potato…
How to Have a Happy Halloween with Food Allergies
Halloween is almost here, and along with the usual ghost, zombie, skeleton, witch and pumpkin decorations come unique – and sometimes uniquely scary – challenges…
What’s In Your Lunchbox?
It’s September, and that means it’s time to get real about what you’re going to be putting in your child’s lunchbox. Back-to-school time can be…
The Power of Anti-Inflammatory Foods for High School and College Athletes
It’s crucial as an athlete heading into the fall season that you drink enough water and get your carbs, protein and dietary fat. But there…