Meet Christina

My life experiences will lead to your results

Real Food, Real Life, Real Results

As the mom of three kids with severe food allergies, I’ve lived with food challenges for over twenty-five years and learned things that aren’t taught in any textbook. I was completely overwhelmed the first time one of my sons was diagnosed in 1991. I gained hands-on life lessons, and the first thing I tell my clients is something I wish somebody had been there to tell me – “You can so do this.”

I offer answers, day-to-day strategies and a sense of community to families and individuals dealing with food allergies, food sensitivities and food intolerances; people hoping to maximize their overall health and well-being; people with medical issues including arthritis, diabetes and cancer; and sports teams, small businesses and other organizations. I offer plans for dealing with every major food allergen; high blood pressure and low cholesterol diet plans among others; and general nutrition education. I specialize in helping my clients navigate life and feel their best with a personal touch, and for the past 25 years I’ve crafted unique recipes and health management strategies to accomplish just that.