Hail to the Red White and Blue Smoothie
5 MIN 2-3 servings
A simple, delicious protein smoothie – with just four ingredients, it doesn’t get any easier than this!
Gluten-free, dairy-free, vegan
Ingredients
- Vanilla plant-based protein powder (usually 2 scoops, though follow serving directions on package)
- 1 cup whole strawberries (yes, keep the green tops for the added chlorophyll!)
- 1 cup blueberries
- 12-16 ounces of flaxseed milk, or the nut or seed milk of your choice
Directions
Add all ingredients to the blender, and blend to the consistency you prefer (some people like "smoother" smoothies, some like chunkier - it's up to you!).
Add ice if needed - most important is that you get to your preferred texture, temperature and consistency!
Fun Fact:
This is one of the quickest smoothies to make, and it gives you a full serving-plus of protein. I like to add the dry ingredients first (just my preference).
From my table to yours - enjoy!
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